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Practice Areas

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Have questions about my services?

Contact me today to learn more or to schedule your initial consultation.

Services Offered

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Individual Psychotherapy

One-on-one sessions focused on personal growth, problem-solving, and emotional well-being.

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Couples Counseling

Helping partners improve communication, resolve conflicts, and strengthen their relationship.

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Career Counseling

As part of a holistic therapeutic treatment plan, I offer guidance for those facing career transitions or seeking professional development.

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Parents Consults

Learn how to maximize your role as a parent to help your children achieve to the best of their ability – and to enjoy your time with them in the process.

Specialties

Our specialties offer tailored support for anxiety, depression, life transitions, and men’s mental health. We address maladaptive perfectionism and provide guidance for young adults, focusing on your personal growth and well-being.

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Anxiety & Depression

Receive compassionate support and evidence-based treatments to manage symptoms of anxiety and depression, fostering emotional resilience and improving your overall quality of life.

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Life Transitions and Personal Growth

Navigate major life changes with guidance and support, helping you adapt, grow, and achieve personal goals during times of transition.

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Men’s Mental Health

We leave the stigma behind. Like any therapy process, no matter what brings you here, we work together to help you live your best life and feel empowered.

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Maladaptive Perfectionism

Addressing unrealistic standards and fostering healthy achievement attitudes.

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Young Adults/ College

Support & Services specifically tailored for the Emerging Adult so that they may meet the complexities, nuances, challenges and opportunities of today’s world with confidence and agency.

Other Areas of Interest

We provide support for a variety of mental health concerns to enhance your overall well-being. Our approach focuses on fostering resilience, personal growth, and emotional balance as you navigate life's challenges.

  • Bipolar Disorder
  • Confidence Building
  • Grief, Bereavement, and Loss
  • Infertility & Reproductive Health
  • Self-Esteem
  • Personal Growth and Balance​
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