
Practice Areas

Services Offered

Individual Psychotherapy
One-on-one sessions focused on personal growth, problem-solving, and emotional well-being.

Couples Counseling
Helping partners improve communication, resolve conflicts, and strengthen their relationship.

Career Counseling
As part of a holistic therapeutic treatment plan, I offer guidance for those facing career transitions or seeking professional development.

Parents Consults
Learn how to maximize your role as a parent to help your children achieve to the best of their ability – and to enjoy your time with them in the process.
Specialties
Our specialties offer tailored support for anxiety, depression, life transitions, and men’s mental health. We address maladaptive perfectionism and provide guidance for young adults, focusing on your personal growth and well-being.

Anxiety & Depression
Receive compassionate support and evidence-based treatments to manage symptoms of anxiety and depression, fostering emotional resilience and improving your overall quality of life.

Life Transitions and Personal Growth
Navigate major life changes with guidance and support, helping you adapt, grow, and achieve personal goals during times of transition.

Men’s Mental Health
We leave the stigma behind. Like any therapy process, no matter what brings you here, we work together to help you live your best life and feel empowered.

Maladaptive Perfectionism
Addressing unrealistic standards and fostering healthy achievement attitudes.

Young Adults/ College
Support & Services specifically tailored for the Emerging Adult so that they may meet the complexities, nuances, challenges and opportunities of today’s world with confidence and agency.
Other Areas of Interest
We provide support for a variety of mental health concerns to enhance your overall well-being. Our approach focuses on fostering resilience, personal growth, and emotional balance as you navigate life's challenges.
Bipolar Disorder
Confidence Building
Grief, Bereavement, and Loss
Infertility & Reproductive Health
Self-Esteem
Personal Growth and Balance